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Some Covid-19 survivers

"My job is to go out and sing, and entertain these residents in the senior living facilities, and I need to be able to hear the frequencies, and I lost those during my infection with Covid." ....

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How My Body Changed During the Pandemic

How My Body Changed During the Pandemic
Charlotte Hilton Andersen
© Courtesy Sue Gury
Some people have gained weight during lockdowns and the pandemic. Others have learned to eat healthy and exercise. Most of us have probably bounced between emotional eating and TV binges, and periods of smart eating and fitness.
Sue Anderson-Gury, a forklift operator in Maryland, is a longtime runner. She had taken a break from the sport, but just started exercising again when the pandemic hit.
Here, Anderson-Gury shares how she handled her renewed love of running and the roadblocks she encountered along the way, including weight loss and weight gain. ....

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Holiday Eats: What's open for Christmas? [Free]

No need to be Martha Stuart this season (unless you just want to). The holidays can be easy thanks to the local restaurants serving up breakfast, lunch, dinner and snacks. (Port City Daily/File)
WILMINGTON The holidays are looking very different this year. With gatherings canceling or folks scaling them down, ordering out may seem more natural than ever this season.
And, well, why not treat yourself to easy-peasy? You deserve it! Allow someone else to do the cooking for once.
Below are a list of local eateries ready to serve up the tastiest eats for you and yours come Dec. 24-25 (some even Dec. 31-Jan. 1). Some require pre-ordering and have cut-off dates, so be sure to make your decisions early and wisely. Then, just reheat, prop your feet, and watch those reruns of “A Christmas Story” ’til your heart’s content. ....

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