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âKnow thyself.â Ever since those words were chiseled into the forecourt of the ancient Greek Temple of Apollo, people have been repeating them and advocating for self-knowledge. Socrates famously added that âAn unexamined life is not worth living.â Although, he was put to death shortly after saying that. So maybe take his advice with a grain of salt. Either way, though, knowing yourself is hard. Have you ever had someone ask you a simple question like, âWhatâs your favorite movie?â or âWhat foods do you like?â â only to draw a total blank and stammer something like, âUmm, chicken?â I know I have. Self-knowledge can require a ton of hard work and introspection â journaling, meditation, soul-searching, spirit quests. Not everyone has the time for that. ....