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Probal Rashid/LightRocket via Getty Images By KATIE KINDELAN, ABC News (NEW YORK) From the deadliest day in the United States since the COVID-19 pandemic began to the mob of violent pro-Trump protesters that stormed the U.S. Capitol building, the news on Wednesday alone was almost too much to bear. It piled on top of a seemingly never-ending drumbeat of grim news that has taken us through the nearly yearlong coronavirus pandemic, a tense election season and ongoing racial unrest across the country. The news has constantly played out live on our TVs, phones and tablets. “Many communities and families have felt besieged the past four years and then we had COVID-19 and then watching these images,” Dr. Janet Taylor, a psychiatrist, said Thursday on ....
Turn on desktop notifications for breaking stories about interest? OffOn Amid COVID-19, politics and the US Capitol breach, how to cope with the stress of the news Five ways to cope and practice self-care amid a stressful news cycle. • 7 min read How to manage anxiety and talk to children amid Capitol breach Psychiatrist Dr. Janet Taylor and parenting expert Rachel Simmons share advice for how to process the chaos that took place at the Capitol building.Leah Millis/Reuters From the deadliest day in the United States since the COVID-19 pandemic began to the mob of violent pro-Trump protesters that stormed the U.S. Capitol building, the news on Wednesday alone was almost too much to bear. ....