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Plant-based Dinner Lowers Heart Disease Risk by 10 Percent

However, consuming a plant-based diet for dinner lowers your risk by 10% Therefore, eat a heart-healthy diet with more whole carbohydrates like vegetables and grains and less meat to ward off cardiovascular disease Eating a plant-based diet for dinner rather than refined carbs or fatty meats can reduce your risk of heart disease, reveals a nationwide study published in the Endocrine Society s Journal of Clinical Endocrinology & Metabolism. Cardiovascular diseases like congestive heart failure, heart attack and stroke are the number one cause of death globally, taking an estimated 17.9 million lives each year. Plant-based Dinner Lowers Heart Disease Risk by 10 Percent Eating lots of saturated fat, processed meats and added sugars can raise your cholesterol and increase your risk of heart disease.

Kidney Failure Patients are Ready and Willing to Use Mobile Health

Kidney Failure Patients are Ready and Willing to Use Mobile Health by Hannah Joy on  December 29, 2020 at 6:37 PM Mobile devices can be beneficial to patients. In a survey, it was found that kidney failure patients who are undergoing dialysis are willing to use mobile health, reveals a study published in an issue of CJASN. Mobile devices, such as smartphones and tablets, can be used by individuals to access their medical information, track and receive reminders of their appointments and medications, and participate in virtual visits with clinicians. In this way, mobile health can provide many benefits for patients, especially for those with complicated care and dietary restrictions.

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