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National High Jumper Confident Of Her Chances To Qualify For Olympics


National High Jumper Confident Of Her Chances To Qualify For Olympics
National high jumper
Priscilla Frederick-Loomis is confident of her chances of qualifying for this year’s Olympic Games in Tokyo.
Frederick-Loomis said, based on her current training results, she believes her chances of qualifying are very high.
“Very, very good. If I tested and my numbers were really bad and when I say test, I mean weight room and track  and if they were really bad, I’d be like man there’s no way but my numbers are 98 percent the same pre-covid. I am jumping really well, my technique is great, everything is going according to plan so for me, I’ve always been the underdog, people are always counting me out so for me this is just like another day, another season,” she shared. ....

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Start Our 30-Day Beginner Bodyweight Challenge Today and Get Stronger Every Day!


Start Our 30-Day Beginner Bodyweight Challenge Today and Get Stronger Every Day!
By Jenny Sugar
of PopSugar
|
Start Our 30-Day Beginner Bodyweight Challenge Today and Get Stronger Every Day!
If you re completely new to strength training, doing bodyweight exercises is a great starting point. Since you don t need any equipment, you can do them anywhere, anytime. This 30-day beginner bodyweight challenge incorporates six basic moves designed to target all your major muscle groups.
Here is the 30-day plan created by professional athlete, former certified Level 1 high school and college track and field coach, and 2016 Olympian high jumper, Priscilla Frederick-Loomis. Instructions for the six bodyweight moves are below. Follow the plan and adjust it as needed according to your schedule and ability level. After just over four weeks, you ll build up to three sets of 12 reps of each move. 30-Day Beginner Bodyweight Challenge ....

Priscilla Frederick Loomis , Day Beginner Bodyweight Challenge , Reps Day , ப்ரிஸில ஃப்ரெடரிக் லூமிஸ் , நாள் தொடக்க உடல் எடை சவால் , பிரதிநிதிகள் நாள் ,