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Is COVID Stressing You Out?, Princeton Health Community Wellness Is Covid Stressing You Out Princeton Health Community Wellness Princeton area community website with events, comprehensive business listings, and local information Share: 7:00 PM - 8:30 PM Is COVID stressing you out? You can be sure you are not alone. COVID-19 has increased depression and anxiety for many. Join Jeffrey T. Apter, MD, board certified psychiatrist and a member of the Medical Staff of Princeton Medical Center, for a discussion on signs, symptoms and what you can do to help yourself or a loved one. ....
Mental Health First Aid Training, Princeton Health Community Wellness Mental Health First Aid Training Princeton Health Community Wellness Princeton area community website with events, comprehensive business listings, and local information Share: 10:00 AM - 12:00 PM . An estimated one out of every five people will experience a diagnosable mental disorder in any given year. Recognizing a mental health problem and knowing how to address it are invaluable skills. This eight-hour training will help you identify and understand signs and symptoms of individuals who may be dealing with issues such as depression, anxiety, substance use, eating disorders, trauma, psychosis, and deliberate self-injury. You will also learn how to respond in a mental health crisis, offer support to someone who appears to be in emotional distress and, if necessary, guide the person to appropriate services. ....
Cooking Demo: Hearty and Healthy Soul Food, Princeton Health Community Wellness Cooking Demo Hearty And Healthy Soul Food Princeton Health Community Princeton area community website with events, comprehensive business listings, and local information Share: 10:00 AM Join us for this informative program and learn how some simple changes in the preparation of your favorite comfort foods, such as barbeque, sweet potatoes and collard greens, can make them healthier without sacrificing flavor. Heather Bainbridge, EdM, MA, RDN, a registered dietitian nutritionist with Princeton Medical Center, will provide you with techniques and recipes that will help keep your traditions alive. ....
Returning to Activity After COVID-19, Princeton Health Community Wellness Returning To Activity After Covid19 Princeton Health Community Wellness Princeton area community website with events, comprehensive business listings, and local information Share: 10:00 AM Once you are back on your feet after contracting COVID-19, you may not be back to your old self. It is possible you will still be experiencing weakness and may be unable to do the things you previously were able to do. Join Pritee Dalvi, BA, MSPT, DPT, MBA, CLSSGB, a physical therapist with Princeton Medical Center Princeton Rehabilitation, for this educational session on the lingering physical effects the virus can have on your body and how to safely work toward improved health through specific exercises. ....