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By Sarah Lindenfeld Hall, Go Ask Mom editor It s been a year, and a lot of us have spent more time in the kitchen. And judging by the top recipes on Go Ask Mom this year, we ve been making a lot of sweets and carbs. Here are Go Ask Mom s top 10 recipes from 2020. Pesto Pasta Mix-ins An oldie, but goodie on Go Ask Mom, this post provides the instructions for making a basic pesto pasta salad and offers all kinds of things to mix into it. ....
By Sarah Lindenfeld Hall, Go Ask Mom editor For many of us, a new year turns to thoughts of losing weight and getting fit. But when we have kids, we also need to be mindful about how we talk about our bodies and the food we eat. Before you resolve to start a new fad diet, I checked in with Rachel Pohlman, a registered dietitian at Poe Center for Health Educationin Raleigh and mom of two teens, to get some tips for how to talk to our kids about food and get healthy. Here s a Q&A. Go Ask Mom: As a new year approaches, people look to getting in shape. Some look to fad diets and other weight loss strategies that can be unhealthy. What s the best way to be healthful in regards to food? ....