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Best Blue Light Glasses

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Best Blue Light Glasses
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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
Product photos from retailer sites.
“Blue light blocking glasses matter because we all need better sleep,” says Connecticut-based behavioral optometrist Dr. Juanita Collier.
The infamous blue light from countless hours spent in front of a smartphone, computer screen, tv, etc. suppresses the production of melatonin - the main hormone that promotes and regulates sleep.
She notes that blue light’s damage can extend well beyond sleeping issues. Prolonged screen time can exacerbate eye teaming difficulties (how the eyes work together), depth perception issues, and cause dry eye. Studies also show blue light increases tumor growth, while melatonin can decrease tumor growth. ....

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AskMen Gear of the Year

The best gear you ll absolutely want (and need) in your life this year. ....

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Top Gift Cards for Men

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From Personal to Practical, It Turns Out Gift Cards Can Be Thoughtful After All
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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
With additions by Ryan McWilliams & Ashley Keegan
Product photos from retailer sites.
We know, gift cards can feel like the easy way out when it comes to holiday gift shopping. After all, half the time it feels like one step above handing them a wad of cash, just in pretty plastic packaging. ....

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