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House chores need to get done of course, but sometimes what I really need to do instead of guiltily and aggressively picking up socks, is have a nap, go for a run or sit on my bed and watch my current favourite show ( Younger on Stan btw) while eating a peanut butter sandwich. I am getting better at recognising my own needs and letting go of the chores and errands that don’t always immediately need attending to, but I understand that for a lot of mums, especially time-poor mums of little kids, it can be hard. Hard to remember what self-care means anymore, hard to feel a true sense of relaxation when there is so much guilt wrapped up in leaving the kids. Hard even just to fit self-care , whatever that is, into a busy family schedule. ....