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The Straits Times Health Check Podcast: How to sleep right We speak to Dr Richard Swinburne (pictured), a sleep scientist and the Head of Sports Nutrition at the Singapore Sports Institute on sleep hygiene, how long a nap should be and how a lack of sleep can affect your health.PHOTO: COURTESY OF RICHARD SWINBURNE https://str.sg/Jv2y They can read the article in full after signing up for a free account. Share link: Or share via: Sign up or log in to read this article in full Sign up All done! This article is now fully available for you ....
The Straits Times Green Pulse Podcast: Are electric vehicles really green? Mr Goh Chee Kiong, chief executive of Charge+, the green mobility arm of Singapore clean energy company Sunseap Group, discusses Electric Vehicles and whether they really are greener than vehicles that run on petrol or diesel.ST PHOTO: ALICIA CHAN https://str.sg/JvPq They can read the article in full after signing up for a free account. Share link: Or share via: Sign up or log in to read this article in full Sign up All done! This article is now fully available for you Read now Get unlimited access to all stories at $0.99/month for the first 3 months. ....
The Straits Times Health Check Podcast: What you can eat to sleep better We speak to Dr Richard Swinburne (pictured), a sleep scientist and the Head of Sports Nutrition at the Singapore Sports Institute on sleep nutrition, how he flew to Texas a few years ago to help Olympic gold medallist Joseph Schooling to sleep better and why you need to sleep well before and after getting your Covid-19 vaccine.PHOTO: COURTESY OF RICHARD SWINBURNE https://str.sg/Jt73 They can read the article in full after signing up for a free account. Share link: Or share via: Sign up or log in to read this article in full ....
The Straits Times Green Pulse Podcast: Can aquaculture solve the seafood “seaspiracy”? In this episode of Green Pulse, we speak with Professor Dean Jerry (pictured), an aquaculture expert from the Singapore campus of the James Cook University, about the implications of seafood consumption and the role of aquaculture in feeding the world.PHOTO: COURTESY OF DEAN JERRY https://str.sg/Jt5W They can read the article in full after signing up for a free account. Share link: Or share via: Sign up or log in to read this article in full Sign up All done! This article is now fully available for you ....