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Old recipes, fresh appeal

Old recipes, fresh appeal
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10 Plant-Based Foods to Encourage Healthy Blood Pressure


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While there isn’t a clear-cut cause for high blood pressure, there are certain lifestyle factors that can increase your risk. One of the most influential is diet. This may seem a little daunting, thinking you may need to completely change the way you eat, but instead think about the fact that food can actually aid you in lowering your blood pressure. Research shows that certain plant-based foods containing specific nutrients help decrease high blood pressure. ....

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From Post Workout Lunch Board to Mini No-Bake Strawberry Cheesecake: Our Top Eight Vegan Recipes of the Day!


This Chocolate Cream Caramel Bars by Emily von Euw is one of those dangerously delicious recipes. Sweet nutty crust, topped with cashew date caramel and chocolate cream––vegan chocolate caramel bars are basically addictive. They’re great for parties or just on the go treats when you’re craving something sweet. These vegan chocolate caramel bars are the perfect treat to share with people!
Learn How to Cook Plant-Based Meals at Home!
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App  with over 15,000 delicious recipes. It is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet. ....

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