Stay updated with breaking news from பூஜா சாஹ்னி. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
An IIT Delhi study has shown that experiencing nature helps us overcome distractions and build focus. It has demonstrated that the human brain has been designed to love nature. ....
New Delhi: Yoga practitioners had lower stress, anxiety and depression, higher wellbeing and a higher peace of mind during 4-10 weeks of lockdown due to COVID-19 outbreak last year as compared to the non-practitioners, a study by IIT Delhi researcher ....