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10 Meatless Meatball Subs to Love - One Green Planet


10 Meatless Meatball Subs to Love
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10 Plant-Based Foods to Encourage Healthy Blood Pressure


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While there isn’t a clear-cut cause for high blood pressure, there are certain lifestyle factors that can increase your risk. One of the most influential is diet. This may seem a little daunting, thinking you may need to completely change the way you eat, but instead think about the fact that food can actually aid you in lowering your blood pressure. Research shows that certain plant-based foods containing specific nutrients help decrease high blood pressure. ....

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