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Health Matters: A Hip Fracture Can Change Your Life: Take Steps to Reduce Your Risk


Health Matters: A Hip Fracture Can Change Your Life: Take Steps to Reduce Your Risk
By Brian Culp, MD
Every year, 300,000 older Americans aged 65 and over are hospitalized for falls that result in hip fractures, according to the Centers for Disease Control and Prevention (CDC).
In many cases, those accidents can mark life-changing events.
That’s why it is so important to prevent falls and fractures before they occur.
Reduce Your Risks
Hip fractures generally occur when you lose your balance, stumble over something or slip, like in the shower or getting out of the tub.
Additionally, vision loss, balance problems, and taking multiple medications can increase the risk for falls and consequently, for breaking a hip. ....

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The 50 Year Workout: Rethinking the exercise of our time


The 50 Year Workout: Rethinking the exercise of our time
Some of us avoid exercise: why? PhysEd researcher Brian Culp says a more inclusive, less sports-oriented high school education can help. Historian Jürgen Martschukat argues that the pressure to keep fit at all comes less from us, and more from political and economic forces.
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Lisa Godfrey ·
Posted: Jun 23, 2021 5:54 PM ET | Last Updated: June 23
Participants attend a yoga class on the Edge Observation Deck, overlooking the Manhattan skyline, in New York, June 17, 2021. Historian and author Jürgen Martschukat reminds us that widespread exercising did not exist in the West before the 1970s.(Ed Jones/AFP via Getty Images) ....

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