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В Волге утонул ребенок, в Ульяновской области животные гибнут от мошек, песчаная буря: главные происшествия минувших выходных misanec.ru - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from misanec.ru Daily Mail and Mail on Sunday newspapers.
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May 5, 2021 Daniel Lim While the thought of healthy eating and living might entail fruits and vegetables, health benefits can also come from unlikely ingredients that are easily sourced from local supermarkets. Certified health coach Preety Tyagi from the Institute of Integrative Nutrition in New York recently shared her knowledge on such sources and ingredients that have surprisingly major health benefits. One such ingredient she pointed out was the locally abundant ginger. “Ginger has been well known for its health benefits in reducing nausea, aiding digestion, helping to fight common flu and cold etc. But there is a lot more to this powerful herb.” ....
664 Preety Tyagi Our diet has a significant impact on how we feel during the day, so it’s important to be aware of what we’re consuming and to sustain ourselves with the right, healthy foods while avoiding those that deplete energy reserves. Many foods can make you feel sluggish and exhausted, and these are frequently found in our diets because they are easy, convenient, and common. This is something that all of you would surely want to avoid while going for an exam or an important class or even while preparing for your crucial entance tests. It’s true: we are what we eat; if we stuff our faces with sugar, caffeine, and greasy foods in the middle of the day, we’re more likely to feel jittery and then exhausted later. Rather than consuming foods that are detrimental to our health and well-being, it is much more prudent to seek out foods that energise us. Making a more balanced meal and snack options will have significant long-term benefits, so making ti ....
What is corona rage ? Ten months into the coronavirus pandemic, cases of anger, conflict and anxiety see an increase advertisement Illustration for representational purposes by Siddhant Jumde Impatience over minor things, being overly sensitive, an increase in anger and anxiety these emotions are becoming commonplace after experiencing 10 months of lockdown amid a deadly pandemic. Covid-19 has changed and disrupted people s sense of normalcy routine contact with friends and family, freedom to socialise at will, and daily in-office interactions have been lost. Forced family time and adapting to a “new normal” unwillingly has made things worse. “It s the feeling of distress in one way or another and the rage has been on the rise, especially during the pandemic,” says Pooja Khera, a happiness and wellness coach, certified by the University of Wales. ....