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20 Penyebab Perut Kembung dan Cara Mengatasinya, Ketahui Pemicunya

20 Penyebab Perut Kembung dan Cara Mengatasinya, Ketahui Pemicunya
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Is fructose dangerous? | In Good Shape - The Health Show | DW


Is fructose dangerous?
Fructose was long considered the ‘healthy’ sugar and was even recommended to diabetics. But experts now know that a diet containing too much fructose can increase the risk of obesity and cardiovascular disease.
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04:22 ....

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Consumption of added sugar boosts fat production in the liver


Consumption of added sugar boosts fat production in the liver
Too much sugar is unhealthy – that we know, but it’s not just down to the many calories. Even moderate amounts of added fructose and sucrose double the body’s own fat production in the liver, researchers from the University of Zurich have shown. In the long term, this contributes to the development of diabetes or a fatty liver.
Sugar is added to many common foodstuffs, and people in Switzerland consume more than 100 grams of it every day. The high calorie content of sugar causes excessive weight and obesity, and the associated diseases. But does too much sugar have any other harmful effects if consumed regularly? And if so, which sugars in particular? ....

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A diet high in fructose can damage the immune system - Ensure these 5 high-fructose foods are off your kitchen


Updated Feb 26, 2021 | 16:18 IST
Fructose is a form of sugar. It is associated with obesity, type 2 diabetes, non-alcoholic fatty liver disease, and its intake has been increasing for some years. 
A diet high in fructose can damage the immune system - Ensure these 5 high-fructose foods are off your kitchen  |  Photo Credit: iStock Images
New Delhi: The diet you consume has a direct impact on not just your weight, but your overall health. While some components of your diet can help you become healthier and fit, others can harm the body in several ways, and may even spike the risk of diseases and disorders. A recent study has found that a diet high in fructose content can damage the immune system, and contribute to susceptibility to infections and diseases. ....

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