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Strategies for those anxious about returning to 'normalcy'


Strategies for those anxious about returning to normalcy
Mental Health America
and last updated 2021-05-03 14:51:35-04
NORFOLK, Va. - As more people get vaccinated and start returning to work and other activities, that return to normalcy is bringing its own challenges.
According to a recent American Psychological Association survey, nearly half of Americans are worried about readjusting as we shift back to more in-person activities.
46 percent also said they don t feel comfortable going back to life as it was before the pandemic.
That s why Mental Health America is making it their focus as part of Mental Health Month.
Things that felt normal a year ago, a year and a half ago, don t feel normal right now, said Mental Health America President Paul Gionfriddo, so understanding that and recognizing that is important, and if we can recognize that, then we can start taking steps to feel better about what s happened and to move forward again. ....

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Mental Health America one of 4 nonprofits featured in the NFL's 2021 "Draft-A-Thon" | A Brighter Tommorrow


The National Football League is partnering with Mental Health America and three other nonprofit organizations for the 2021 Draft-a-Thon.
MHA says the fundraiser aims to drive awareness and action to close critical gaps at the intersection of pandemic recovery and our hardest-hit communities.
The Draft-a-Thon will raise funds for four nonprofit organizations: Mental Health America, The CDC Foundation, The Education Trust and Feeding America. The money raised for Mental Health America will benefit MHA and its affiliates across the country, with a particular focus on MHA programs that reach people of color.
We couldn t be happier that the NFL has chosen to spotlight Mental Health America for this event, and that they ve recognized the vital role mental health plays in healing the country, Paul Gionfriddo, President and CEO of Mental Health America, said. As the vaccine rollout continues, we must address the impact that COVID-19 has had on mental health. ....

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Black mental health therapists aim to provide culturally relevant care


April 6, 2021
After Maria Brown-Spence lost two loved ones to cancer, she looked for help to deal with her grief but found the cultural divide was too wide. An Afro-Latina, she started Hearts2Heal in Austin, Texas, to create culturally relevant mental health programming for people of color. (Photo courtesy of Taylor Prinsen Photography)
Hearts2Heal members pose after a Hike and Heal event last September in Austin, Texas. The event aimed to provide a safe space for discussions about mental health and grief during the COVID-19 pandemic. (Photo courtesy of Maria Brown-Spence)
PHOENIX – Maria Brown-Spence lost two people to cancer in six years – her grandmother in 2012, her significant other in 2018. Grief-stricken, she tried to get help but found few mental health resources for people who look like her. ....

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