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A grandmother who became an international powerlifting champion in her 60s says she looks and feels better than she did 30 years ago. Mary Duffy, 71, from Trumbull, Connecticut started working out at the age of 59 after piling on weight following the death of her mother in 2007, losing more than 50lbs within one year. She quickly became hooked on weight lifting and now spends around 20 hours a week pumping iron in six hour gym sessions, and has more than 30 state and world records to her name. Despite being told she s too old to be hitting the gym, Mary holds world records for deadlifting 250lbs - more than a baby elephant - as well as benching 125lbs and squatting 175lbs. ....
Powerlifting gran, 71, pumps iron 20 hours a week and insists sheâs not âtoo oldâ for gym Mary Duffy is challenging perceptions that you can be too old for the gym. The ripped gran is a powerlifting champion who can deadlift a whopping 250lbs 10:53, 3 MAY 2021 The video will auto-play soon8Cancel Play now Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion and sex tips HOT off the pressInvalid EmailSomething went wrong, please try again later. Yes, put some glamour in my life When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. ....