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When you’re living with ankylosing spondylitis (AS), a chronic inflammatory form of arthritis that primarily affects the spine, sitting at a desk all day can make symptoms like joint pain worse and therefore make it hard to do your job. In fact, according to a recent study presented at the American College of Rheumatology/Association of Rheumatology Health Professionals Annual Meeting, nearly three-fourths of people with AS have difficulty standing or sitting for long hours at work, and nearly half miss work due to their condition. “Chronic pain is exacerbated by working in sedentary postures or awkward postures, or doing work activities that are highly repetitive,” explains Nikki Weiner, O.T.D., a licensed occupational therapist and certified ergonomic specialist in Pittsburgh, PA. If your work requires fixed postures and the same movements over and over (hello, typing), it may worsen your AS symptoms. Plus, she says, computer workstations aren’t naturally set up in t ....
(Unsplash) This was stressed by Department of Science and Technology (DOST) Undersecretary for Research and Development Rowena Cristina L. Guevara in her message during the National Research Council of the Philippines’ Annual Scientific Conference and 88th General Membership Assembly with a theme “Pagbangon at Pananaig: National Recovery and Rebuilding” held on Wednesday, March 10. The assembly was expected to gather nearly 5,000 seasoned and young researchers and artists, along with local and foreign practitioners in science and technology and research. “As all governments face a challenging role to think and implement efficiently various recovery strategies, we need to also take part, channel our resource and and join the efforts of the government, academe, industry and civil society in the fight against COVID-19. Hence, the DOST’s sectoral planning councils formulated the programs ARCHER (Addressing and Responding to COVID-19 through Health Research), STRA ....
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