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Time To Talk: How Men Think About Love, Belonging and Connection


Alex Holmes new book out on April 1
AWARD-WINNIG podcaster and therapeutic coach Alex Holmes sees his book hit the shelves next month looking into the expectations placed on men through the lens of masculinity, how this is impacting their ability to be vulnerable and emotional, and thus stifling their self-expression.
Time To Talk: How Men Think About Love, Belonging and Connection looks at the stifling of self-expression and it’s detrimental impact on mental health.
Holmes, who has been hosting and producing podcasts since Mostly Lit in 2016, debunks commonly held ‘Real Man Myths’ and motivates the reader to move from ignoring to acknowledging – to break down the taboos about men being vulnerable and emotional, and to embrace an honest, open dialogue both within ourselves, and with those we love and trust. ....

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