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Shine - AlleyWatch alleywatch.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from alleywatch.com Daily Mail and Mail on Sunday newspapers.
16 Mental Health Support Groups to Help You Feel More Connected glamour.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from glamour.com Daily Mail and Mail on Sunday newspapers.
(Shine co-founders Naomi Hirabayashi and Marah Lidey) Dealing with stress in the workplace is one thing, but when it’s dialed-up to the max due to racism, sexism, and microaggressions, something’s gotta give. For Marah Lidey and Naomi Hirabayashi, the tipping point came almost a decade ago. They met as coworkers, and did the usual watercooler chat, comparing the mental and emotional roadblocks they’d both endured in their corporate careers to date. But when it came to the mental health redress solutions on the market, they just didn’t see themselves represented. So they jumped ship, formed Shine, a BIPOC-centered wellness app, and raised $11 million from investors. It now has over 4 million users across 189 countries, and Apple named Shine one of its App Store Best of 2020 winners. We spoke with Lidey recently about why Shine is a welcome addition to the wellness space for so many people. ....
21 Mental Health Resources for BIPOC (and 5 Tips to Finding the Right Therapist for You) PureWow 2/8/2021 [email protected] (Chelsea Candelario) As an Afro-Latinx woman, I’ve often felt left out of the mental health conversation. In my search for a therapist, I found myself scrolling through photo after photo of people who didn’t look like me. I was already anxious and upset, and the lack of representation in my search only compounded those emotions. When we’re faced with a 24/7 news cycle showing Black men and women dying at the hands of the police, cultural appropriation flooding our social media pages and everyday microaggressions, our mental health can suffer. Luckily, there are resources out there catered specifically to BIPOC (Black, Indigenous and people of color). From inclusive therapy directories to inspiring podcasts, here are 21 mental health resources to check out including how to seek the right help for you. ....