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Top News In நம்பிக்கை மெய் மீ Today - Breaking & Trending Today

MAFS honeymoons leads in entertainment

The World’s Greatest Palaces (141,000).
Later
Q+A (289,000),
Wife Swap (238,000).
Nine News was best for Nine at 837,000 / 828,000.
A Current Affair was 619,000 then
Hot Seat (386,000 / 237,000).
Murder for Hire was 129,000.
Seven News was #1 at 864,000 / 858,000. An extended
Home & Away was 446,000 then
The Chase (431,000 / 258,000).
Busted in Bangkok was 120,000.
The Project drew 378,000 / 257,000 for 10 then
10 News First (324,000 / 191,000).
SVU was 222,000.
Sammy J pulled 272,000 followed by
One Plus One (163,000),
The Drum (151,000) and
Aussie Inventions that Changed the World (139,000).
On SBS it was
Trust Me I’m a Doctor (130,000),
Cornwall with Simon Reeve (116,000) and
Mastermind (75,000).
Today Extra: 116,000 / 66,000
The Morning Show: 114,000 / 64,000
Studio 10: 36,000 / 32,000 / ....

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Dr Michael Mosley: Why your sleep tracker could sabotage your shut-eye

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Dr Michael Mosley: Why your sleep tracker could sabotage your shut-eye
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During lockdown, there is evidence of rising rates of insomnia, particularly in health care workers, but orthosomnia is different. It applies to people who are more than a little bit obsessed by what their sleep trackers are telling them, and who rely on those trackers to tell them if they’ve had a ‘good’ night’s sleep.
The term ‘orthosomnia’ was first coined by sleep researchers from the Feinberg School of Medicine, Northwestern University, Chicago, who in 2017 wrote a paper called ‘Orthosomnia: are some patients taking the quantified self too far?’, which was published in the ....

Michael Mosley , Me Ima Doctor , Trust Mei M , Fast Diet , Fast Asleep , மைக்கேல் மஸ்லி , என்னை இமா மருத்துவர் , நம்பிக்கை மெய் மீ , வேகமாக உணவு , வேகமாக தூங்குகிறது ,

Dr Michael Mosley's 7 tips to improve your health - BBC Science Focus Magazine

BBC Science Focus Magazine
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It certainly doesn’t help that there’s so much conflicting advice out there about the healthiest diets, how much sleep you need and how best to lose weight. So we’ve collected the best, evidence-based advice from Dr Michael Mosley to help you make sense of it all.
Read on for his top seven tips to keep your body healthy and your mind happy.
1
© Jason Raish
An ideal healthy systolic blood pressure is between 90 and 120mmHg, so what can you do if your blood pressure is slightly too high? Well, losing a bit of weight, exercising more and stopping smoking will all help, but so can consuming certain foods – or at least that is what we discovered on Trust Me, I’m A Doctor, when we did a small experiment with Dr Andy Webb at King’s College, London, a few years ago. ....

Michael Mosley , Me Ima Doctor , Trust Mei M , Fast Diet , Fast Asleep , மைக்கேல் மஸ்லி , என்னை இமா மருத்துவர் , நம்பிக்கை மெய் மீ , வேகமாக உணவு , வேகமாக தூங்குகிறது ,

20 more Irish second albums to (re)introduce yourself to...

Author, RTÉ 2FM DJ, MMA fan
We ve all heard about the difficult second album syndrome, but 2fm s Dan Hegarty gives us a further 20 follow-up Irish albums that saw Irish acts beat that sophomore slump, with spectacular results.
Sack -
Butterfly Effect (Dirt Records, 1997)
The late 90s were rich on talent but light on commercial impact where Irish artists were concerned. One of the finest albums released during this period is
Butterfly Effect by Sack. It’s an album filled with glorious punchy guitar riffs, and intoxicating vocals from Martin McCann. Morrissey was a huge fan of the band, and if you were to listen to songs like ....

United States , Cross Town , Orange Tree , Martin Mccann , Billie Eilish , Tony Visconti , Taylor Swift , King Kong , Larry Gogan , Simple Kid , Dan Hegarty , White Fox , Laura Coffey , Dave Fridmann , Dae Kim , David Holmes , James Mcnally , Paul Noonan , Richie Egan , Ailbhe Reddy , Katie Kim , Jacknife Lee , Sinead White , Charlotte Hatherly , Mary Margaret Ohara , Sinead Oconnor ,

The Real Full Monty On Ice lineup: Which celebrities are taking part?

| UPDATED: 14:47, Tue, Dec 15, 2020
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The Real Full Monty On Ice is airing on ITV and the series, which promotes cancer awareness, is back with a twist. The exciting challenge will, for the first time, take place on ice as part of a winter special. A total of 11 celebrities are taking part this year and Express.co.uk has all you need to know about the lineup. ....

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