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The Ketogenic Diet for COVID-19


The Ketogenic Diet for COVID-19
Healthy fats deprive viruses of their key food source and put the body in fat-burning mode
April 29, 2021
Updated: April 29, 2021
Many foods contain high- calorie, nutritious fats that can provide much of your daily energy needs.(Oleksandra Naumenko/Shutterstock)
We’ve long known that certain dietary interventions are helpful for virtually any viral illness, including COVID-19. This article will discuss those dietary strategies and highlight a recent study on the diet that appears most useful for combating this specific virus.
Metabolism and Viruses
The body was designed to run on two different energy sources: sugar and fat. Any time blood glucose elevates from eating, stress, or lack of sleep, the body uses sugar as its main energy source. This is known as a glycolytic state. ....

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