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Clare FM 10th December 2020 Picture © Clare County Council The ‘Keep Well’ campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routines. It will provide guidelines, information, and tips on how we can make a plan to do things that are good for us every day. On Thursday’s Morning Focus, Gavin Grace spoke to Cora Gunter, Senior Executive Librarian, Clare County Library and Patricia Anne Moore, Chair of Clare Older People’s Council about switching off and keeping in contact with others.

Cora gunterPatricia anne mooreClare older people councilClare county libraryKeep wellMorning focusGavin graceSenior executive librarianClare older peopleகோரா குண்டர்பாட்ரிசியா அன்னே மூர்தெளிவு பழையது மக்கள் சபைதெளிவு கவுண்டி நூலகம்கீப் நன்றாககாலை கவனம்கவின் கருணை