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Southern Paramedic Service starts Summer Fan Drive to provide heat relief stuttgartdailyleader.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuttgartdailyleader.com Daily Mail and Mail on Sunday newspapers.
New research finds more than 50% of single parents are sleep deprived during the pandemic news24.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news24.com Daily Mail and Mail on Sunday newspapers.
By Nikki Courtney Feb 1, 2021 Pandemics add stress, the world learned in 2020, and we collectively haven’t a good night’s sleep since. Where to turn when you’re tossing and turning? For an unprecedented number of people, the choice has been melatonin. Melatonin is a hormone produced naturally in the body triggered by darkness that signals the circadian rhythm it’s time to sleep. It doesn’t cause sleep so much as prepare a body to enter a state of sleep, and supplements have become a popular remedy for jet lag and sleeplessness, especially during Covid. Nielsen data shows that in 2020 consumers spent more than $825 million on melatonin supplements. That’s a 42.6% increase compared to consumption in 2019. ....
Why Taking Time off Actually Makes You More Productive lifehacker.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lifehacker.com.au Daily Mail and Mail on Sunday newspapers.