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The app will keep your mental health care tray this sandesh.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sandesh.com Daily Mail and Mail on Sunday newspapers.
0 No matter what type of yoga you practise, you can find something suitable on DailyYoga. You can customise duration, level, goal and yoga style. This app provides various guided classes to help you learn the basics before diving into more advanced classes and flows. And, if you re advanced DailyYoga is also a professional yoga app for you. There are plenty of the world-class teachers you may want to follow up with.
The app offers 500+ asanas, 1,000+ guided yoga, pilates, meditation plans plus the largest yoga pose library for men and women that suit the yogi’s target such as flexibility, weight loss, stretching and so on. Not only helps you stay with yoga every day, but also provides health benefits for your mind and body. ....
Say goodbye to New Year blues: New yoga guide can help people cope during turbulent times ThinkStock Photos Imagine If: Stories of Ordinary People with Extraordinary Grit , written by Rajvi H Mehta, is a glimpse into how yoga can transform someone who opens himself or herself to it. Related NEW DELHI: Amid the COVID-19 pandemic, a new book brings together yoga guru BKS Iyengar s inspirational messages and his recommendations on asanas that can help an individual cope with trauma. Imagine If: Stories of Ordinary People with Extraordinary Grit , written by Rajvi H Mehta, who studied directly under Iyengar, is a glimpse into how yoga can transform someone who opens himself or herself to it. ....