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Meghan Markle s low bun is her go-to for taking something seriously

Meghan Markle s low bun is her go-to for taking something seriously
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Dietitian reveals the health trends she hates the most

Dietitian reveals the health trends she hates the most Sophie Haslett For Daily Mail Australia © Provided by Daily Mail MailOnline logo A leading dietitian has revealed the four health trends she hates the most, and why they will do you more harm than good if you follow them. Laura Ford, from Melbourne, has a huge following on social media, where she shares her advice on how you can improve your health today. In several of her most recent clips, the dietitian highlighted how much she hates trends like juice cleanses, chlorophyll, detox teas and apple cider vinegar lollies. Scroll down for video

Nutritionist shares real reasons why you re craving something sweet

Nutritionist shares real reasons why you re craving something sweet Sophie Haslett For Daily Mail Australia © Provided by Daily Mail MailOnline logo A nutritionist has revealed the reasons behind your need for sugar every day in the afternoon, and it all comes down to three things. Laura Ford, from Melbourne, explained the reason why you so often want a bar of chocolate, a biscuit or something sweet at 3pm isn t because you need sugar, but rather your brain is craving something else. There are three reasons why you crave sugar, Laura posted on TikTok. Scroll down for video © Provided by Daily Mail

Pregnant Laura Whitmore shares clip of Iain Stirling smooching bump

Pregnant Laura Whitmore shares clip of Iain Stirling smooching bump Sean O grady For Mailonline © Provided by Daily Mail MailOnline logo She is currently expecting her first child with husband Iain Stirling. And Laura Whitmore shared a heartwarming clip of her other half smooching her baby bump to Instagram on Wednesday.  The TV presenter, 35, filmed Iain, 33, as he kissed her bump which moved, prompting Iain to ask:  Was that you pushing out or is that it? © Provided by Daily Mail Adorable: Laura Whitmore shared a heartwarming clip of her other half smooching her baby bump to Instagram on Wednesday Laura replied: I don t know, before she laughed and added: Normally they say sing to the baby.  

Lara Worthington reveals health and well-being secrets she swears by

Lara Worthington reveals health and well-being secrets she swears by Sophie Haslett For Daily Mail Australia © Provided by Daily Mail MailOnline logo Model Lara Worthington has offered a look at her health and well-being secrets, and shared the 3pm foodie pick-me-up she enjoys every day.  The 33-year-old said she relies on a daily cocktail of smoothies, plenty of avocado and lettuce boats in order to feel and look her best. Speaking to Marie Claire, Lara said: My wellness tips include avocado anything. [I like] lettuce boats for the 3pm grazing hour.  And smoothies are a nice, quick way to feel nourished, especially with The Beauty Chef s Body supplement or Cleanse Greens powder.

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