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8 Types of Massage Treatments for Every Need yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.
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AskMen Notifications You have no notifications Best Massage Guns Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. Product photos from retailer sites. Unless you’ve been living under a rock, you’ve probably heard about massage guns. But not very long ago, they were unheard of, a silly idea or rumor. Back in the day, old-school bodybuilders used to repurpose sanders – actual carpenter’s sanders – as massage tools, but they were crazy, right? It turns out, not so much. ....
In the ultimate quest for inner beauty and outer glow, Marie Claire asks our favorite trailblazers to share intel on finding balance in their busy lives. Read it all here, in Beauty Inside & Out. You probably know Bobbi Brown as the makeup artist founder behind her eponymous global cosmetics line. Add to that best-selling author, mother of three boys, all-around wellness obsessee, and serial entrepreneur. Since leaving her namesake brand in 2016, she has launched the supplements company Evolution 18 and a new beauty venture called Jones Road. How does Brown, 63, keep herself in check? For starters, two glasses of lemon water to help her feel “hydrated and alkalized” each morning. Later, she wraps the day with a vodka on the rocks (“which I also consider part of my self-care routine,” says Brown) and some deep breathing. “It seems simple, but taking a few deep breaths and shutting off the chatter before bed clears my mind and brings me an instant calm.” Here, m ....