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Kamloops' bylaws fitness test: stair-climbing, running, pushing, jumping — and hacking


On March 5, Kamloops This Week editor Christopher Foulds, 52, reporter Jessica Wallace, 32, and Kamloops Coun. Mike O’Reilly, 37, took the new fitness assessment, which is called the Community Services Officers’ Physical Abilities Test (CSOPAT).
All three participants admitted to being out of shape amid the COVID-19 pandemic. None had trained for the test nor had taken it before.
City staff demonstrated the test elements, which include running up and down a set of stairs six times, zigzagging and jumping through 30 metres of cones and three 18-inch hurdles, pushing and pulling 50 pounds of weight via a simulator 12 times, 10 burpee-vault-situp-repeats and a 70-pound bag carry. ....

Jessica Wallace , Mike Oreilly Kamloops , Dave Eagles , Chelsea Tekonomy , Mike Oreilly , Tara Holmes , Tammy Blundell , Christopher Foulds , Community Services , Kamloops This Week , Mikeo Reilly , Kamloops City , Peterson Creek , ஜெசிகா வாலஸ் , மைக் ஒர்ேல்லி கம்லூப்ஸ் , டேவ் கழுகுகள் , மைக் ஒர்ேல்லி , தாரா ஹோம்ஸ் , தம்மி தவறு , கிறிஸ்டோபர் ஃபோல்ட்ஸ் , சமூக சேவைகள் , கம்லூப்ஸ் இது வாரம் , கம்லூப்ஸ் நகரம் , பீட்டர்சன் க்ரீக் ,

Is this the last time B.C. "springs forward" to Daylight Saving Time?


Article content
Love it or hate it, it’s that time of the year again when most B.C. clocks “spring forward” to daylight saving time.
At 2 a.m. on Sunday, clocks will move forward one hour, resulting in one less hour of sleep. It’ll stay dark later in the morning and stay bright longer in the evening.
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Is this the last time B.C. springs forward to daylight saving time? Back to video
But wait, you ask I thought we’re doing away with this antiquated ritual of switching our clocks back-and-forth twice a year? Sunday’s time change will happen. It’s the switch to daylight saving time, which is what the government has decided to stick with in lieu of standard time. ....

United States , British Columbia , John Horgan , Cheryl Chan , Dan Lamoore , Tara Holmes , Us Congress , Postmedia Network Inc , Charles Krupa Associated Press Files , Time Company In Medfield , Electric Time Company , Charles Krupa , Associated Press , Sunshine Protection Act , Daylight Act , Postmedia Network , Street East , ஒன்றுபட்டது மாநிலங்களில் , பிரிட்டிஷ் கொலம்பியா , ஜான் ஹொர்கன் , செரில் சான் , தாரா ஹோம்ஸ் , எங்களுக்கு காங்கிரஸ் , சார்லஸ் கிருபா தொடர்புடையது ப்ரெஸ் கோப்புகள் , நேரம் நிறுவனம் இல் மெட்ஃபீல்ட் , மின்சார நேரம் நிறுவனம் ,