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10 Highly Successful People Used These Mental Health Habits To Ace Their Careers

10 Highly Successful People Used These Mental Health Habits To Ace Their Careers
forbes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from forbes.com Daily Mail and Mail on Sunday newspapers.

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25 Vegan Mother's Day Gift Ideas For Every Kind of Mom

Does Mom need a bit of a nudge to commit to that vegan lifestyle? Instead of a textbook-style starter guide, gift her our fun, 30-day guide. Each bite-sized chapter helps readers leap over a new hurdle by the end of the book, all barriers to being vegan are completely removed. The guide also comes with thirty easy recipes to empower Mom to cook vegan on her own. Plus, it has cute pink doughnuts on it, so … that’s reason enough, really. (Pro tip: you can accompany this gift with actual vegan pink doughnuts courtesy of Karma Baker).
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Not only does this eye mask effectively block light and noise, but it can also be chilled in the fridge to help relieve a headache. It’s machine washable and comes with a money-back guarantee on the off-chance mom doesn’t care for it. This is a perfect gift for new moms who need to catch a nap whenever they can. ....

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Santiago Carrasquilla on the Prize of Process and the Catharsis in Crying

Santiago Carrasquilla on the Prize of Process and the Catharsis in Crying
printmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from printmag.com Daily Mail and Mail on Sunday newspapers.

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Recognising your mental or physical distress can keep emotional pain from turning into suffering

Recognising your mental or physical distress can keep emotional pain from turning into suffering
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Recognising your mental or physical distress can keep emotional pain from turning into sufferingBy Jenny Taitz, New York Times
Last Updated: Apr 28, 2021, 09:08 PM IST
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By choosing acceptance in tense situations, you’ll get into the habit of bringing mindfulness to moments in your life when you need it most.
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As a psychologist, I often teach clients in my clinical practice the difference between pain and suffering. Pain on its own can be difficult. But it’s only when you don’t accept it that it turns into suffering. ....

Tara Brach , Marsha Linehan , தாரா பிரச் , மார்ஷா லைன்ஹான் ,

9 Free Meditation Apps Experts Love

9 Free Meditation Apps Experts Love
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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