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The Chakras: A Beginner's Guide | Understanding the Chakras

Channel more confidence, creativity, and joy into your life with a basic understanding of the chakras, your body's energy centers. ....

City Of , United Kingdom , Jasmine Tarkeshi , Claire Missingham , Hakini Mudra , Brien Hollowell Manipura , Ian Spanier , Alexa Silvaggio , Lotus Yoga Center , Cosmic Energy , Chakra System , Alan Finger , Root Chakra , Pelvic Chakra , Navel Chakra , Heart Chakra , Throat Chakra , Third Eye Chakra , Crown Chakra , Laughing Lotus Yoga Center , San Fransisco , Tree Pose , Root Chakra Tune Up , Goddess Pose , Brien Hollowell , Sacral Chakra Tune Up ,

Root Cellar in Canton hosting art exhibit


Friday, April 23, 2021 - 6:01 pm
‘Miles Davis’ by Elwood Warren-Kuelgen is one of the works which will be featured in the show. Photo submitted by Claude Aldous.
CANTON The Root Cellar in Canton, downstairs at Flying Lotus Yoga Center at 81 Main St., will host an art show of the Little River Community School s Olders art students.
The show celebrates the Black influence on American culture, as a part of the school s interdisciplinary focus on Black history and Black narratives in literature and visual art.
An opening reception will be held April 30, starting at 3:30 p.m.
Viewers are encouraged to anticipate a possible brief wait upon arrival to accommodate social distancing and community interest in the event. ....

United States , Claude Aldous , Elwood Warren Kuelgen , Little River Community School Olders , Lotus Yoga Center , Miles Davi , Root Cellar , Flying Lotus Yoga Center , Little River Community School , ஒன்றுபட்டது மாநிலங்களில் , கிளாட் அல்டோஸ் , தாமரை யோகா மையம் , மைல்கள் டேவி , வேர் பாதாள , பறக்கும் தாமரை யோகா மையம் , கொஞ்சம் நதி சமூக பள்ளி ,

Wellness from the comfort of home


A whole year and three season changes since the COVID-19 pandemic hold of the north country, “normal” is different. “Normal” is scary.
The region’s snow-based fun remains, but on days when Adirondack and north country snow is uninviting, what can “normal” living look like inside? No crowded bars, no lengthy guest lists for indoor parties, no movie theater dates.
To engage your mind, body and spirit, here are a few ideas to persevere at home.
The Mind
Partnered reading:
At times in the last 10 months, I’ve felt like I needed to disengage from social media, television shows and the constant work and personal screen time resulting from the need to communicate virtually. To spur some disengagement from virtualness, I started reading books with a partner. Once you decide on a book to read together — but separately — you each obtain a copy of that book and formulate a reasonable timeframe for completing it. ....

Zonta Club , Lotus Yoga Center , Lions Club , Poor People Campaign , Lawrence County Public Health Department , Lewis County Public Health Department , Jefferson County Public Health Service , Franklin County Public Health Department , Video Communications , Kripalu Yoga Wellness Center , Kiwanis Club , Adams Center , Country Library System , Employee Assistance Program , North Country Library System , Bark Bookshop , Lawrence County , Whiskey Flats , High Flats , Tim Strong , Better World Books , Vigilante Yoga , Jefferson County , Satyana Yoga Studio , River Yoga , Kripalu Yoga ,