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Easy home remedies to cure sore throat Treat sore throat with these easy, effective and simple home remedies Updated: December 21, 2020 6:57:57 pm Count on these home remedies for a sore throat. (Source: Getty Images/Thinkstock) Winter can bring with it a host of seasonal illnesses like nose, ear, and throat infections. Such infections, if not treated on time, can even lead to respiratory issues including breathlessness and congestion in the chest. So, if you are experiencing any of these symptoms lately, you might want to try some simple yet effective home remedies that are sure to help you in no time. ....
This lemongrass tea aids weight loss, relieves sprains and more Lemongrass is known to have multiple benefits for one s health - from relieving flatulence to improving taste December 17, 2020 2:10:51 pm Lemongrass has a host of health benefits. (Source: Pixabay) Ayurvedic herbs, though they may take time to show results, are known to be effective in controlling a range of health issues, including skin health. They are also preferred because they do not have any side-effects and are beneficial in the long run. One such wonder herb is the aromatic lemongrass that is known to be quite effective in treating respiratory conditions and digestive troubles. ....
Either room temperature or tepid ( lukewarm) water. “Please avoid icy cold water,” she mentioned. How much water to drink? “I was also under the impression that we need to drink plenty of water for better skin, immunity, and digestion. But that’s not correct. If you drink a lot of water, you might feel bloated. Also, it could dampen your digestive fire and increase kapha dosha. So, water is important and you need to drink enough but not more. Try to listen to your body. You’ll know when your body needs water and when it needs food. Just needs a little bit of practice and you’ll ace listening to your body and feeding it accordingly,” mentioned Bhavsar. ....