Page 3 - டார்லின் ஸிம்மர்மந் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from டார்லின் ஸிம்மர்மந். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In டார்லின் ஸிம்மர்மந் Today - Breaking & Trending Today

Asparagus: How to shop for one of spring's greatest delights


Aside from the great taste, asparagus offers some nutritional advantages. A mere five spears provide almost half the recommended daily amount of vitamin K, which plays a crucial role in blood clotting. (Newborns receive a vitamin K injection immediately after birth to prevent bleeding.) People taking anticoagulants or blood thinners such as Coumadin (warfarin) must pay close attention to the amount of vitamin K they consume, as it can alter the effectiveness of the medication.
Asparagus also supplies a healthy dose of the B vitamin folate. Pregnant women who don’t get enough folate are at risk of having a baby with neural tube defects, including spina bifida. Folate deficiency can also increase the chances of having a premature or low-birth-weight baby. ....

United States , Darlene Zimmerman , Henry Ford Hospital Heart Vascular Institute , Michigan Asparagus Advisory Board , Henry Ford Hospital , Blue Cheese , Heart Smart , ஒன்றுபட்டது மாநிலங்களில் , டார்லின் ஸிம்மர்மந் , ஹென்றி ஃபோர்ட் மருத்துவமனை இதயம் வாஸ்குலர் நிறுவனம் , ஹென்றி ஃபோர்ட் மருத்துவமனை , நீலம் சீஸ் , இதயம் புத்திசாலி ,

Crepes filled with 3 kinds of berries are full of vitamin C, nutrients


Blueberries and strawberries contain anthocyanin (an-tho-SY-a-nin), a phytonutrient that may help dilate arteries, counter the buildup of plaque and reduce inflammation. Anthocyanins give berries and other produce their blue and red color.
Raspberries house ellagic acid, a phytonutrient that may help prevent certain types of cancer. Ellagic acid seems to rev up enzymes, which destroy cancer-causing substances and slow the growth of tumors. In addition, a cup of raspberries supplies more than 40% of the daily need for vitamin C as well as eight grams of dietary fiber. That’s more fiber than you’d find in two slices of whole-wheat bread. ....

Darlene Zimmerman , Henry Ford Hospital Heart Vascular Institute , Henry Ford Hospital , Heart Smart , டார்லின் ஸிம்மர்மந் , ஹென்றி ஃபோர்ட் மருத்துவமனை இதயம் வாஸ்குலர் நிறுவனம் , ஹென்றி ஃபோர்ட் மருத்துவமனை , இதயம் புத்திசாலி ,