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Getting A COVID Vaccine? Here's How To Limit The Side-Effects | Q106.5

Hydrate with healthy fluids– Water, tea, or sparkling water are all good choices
Don’t fast, juice or detox– Your body needs protein to kick the vaccine into gear
Eat a healthy, Mediterranean-style diet– Eating plenty of fruits, vegetables, whole grains, Omega-3 and monounsaturated fats like those found in olive oil, fish, poultry, eggs and beans. Limit your intake of red meat and dairy.
Consider a low glycemic index diet for a few days– Try to keep your blood sugar low by eating beans, green vegetables, whole and multigrain breads, berries, apples and lean proteins, nuts and eggs.
Chicken soup– Always an excellent choice If you make it with plenty of veggies ....

Huffington Post , Todd Born , ஹஃபிங்டன் போஸ்ட் , டாட் பிறந்தவர் ,

What To Eat Before/ After Your Covid-19 Vaccine To Lessen Side Effects | 100.3 The Peak

Get to know JTD in The Morning on 100.3 The Peak in Albuquerque, NM. ....

Todd Born , 100 3 , டாட் பிறந்தவர் ,

Lessen Your COVID-19 Vaccination Side Effects By Eating These Foods | Mix 100.7

Hydrate with healthy fluids– Water, tea, or sparkling water are all good choices
Don’t fast, juice or detox– Your body needs protein to kick the vaccine into gear
Eat a healthy, Mediterranean-style diet– Eating plenty of fruits, vegetables, whole grains, Omega-3 and monounsaturated fats like those found in olive oil, fish, poultry, eggs and beans. Limit your intake of red meat and dairy.
Consider a low glycemic index diet for a few days– Try to keep your blood sugar low by eating beans, green vegetables, whole and multigrain breads, berries, apples and lean proteins, nuts and eggs.
Chicken soup– Always an excellent choice If you make it with plenty of veggies ....

Huffington Post , Todd Born , ஹஃபிங்டன் போஸ்ட் , டாட் பிறந்தவர் ,

#FOOD: Eat these foods BEFORE & AFTER the VAX to lessen side effects! | Majic 95.9

#FOOD: Eat these foods BEFORE & AFTER the VAX to lessen side effects! | Majic 95.9
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Todd Born , டாட் பிறந்தவர் ,

What To Eat Before And After Your COVID-19 Vaccine To Lessen Side Effects

Eat and drink these foods and beverages, and you ll give your immune system the best chance to respond well and recover quickly. ....

New York , United States , West Virginia , Ronald Hoffman , Centers For Disease , Disease Control , New York City , Todd Born , Food Amp Drink , Corona Virus , Immune System , Covid 19 , புதியது யார்க் , ஒன்றுபட்டது மாநிலங்களில் , மேற்கு வர்ஜீனியா , ரொனால்ட் ஹாஃப்மேன் , மையங்கள் க்கு நோய் , நோய் கட்டுப்பாடு , புதியது யார்க் நகரம் , டாட் பிறந்தவர் , உணவு ஆம்ப் பானம் , கொரோனா வைரஸ் , நோய் எதிர்ப்பு சக்தி அமைப்பு ,