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Dream Big—and Get There This Month healthcentral.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healthcentral.com Daily Mail and Mail on Sunday newspapers.
Welcome back for the second installment in our month-long quest to help you get stronger, healthier, and happier. You’ve already done the hardest part of this week’s challenge you showed up! (If you’re new to this program, click here first to see what the buzz is all about.) Often, getting to the starting block (er, getting out of bed … putting one foot in front of the other … saying “yes” to yourself) is the biggest obstacle of seeing your goals become a reality. Now that you’re here, this week is going to be a breeze. But, if at any point you feel like giving up (because hello we’re all human), stop by Instagram and checkout the #DreamBigGetThere community for some instant inspiration. And if you’re feeling like a powerhouse, be an inspiration for someone else by sharing a selfie of your triceps extension form or a vegan swap you made this week. Keep moving that needle; we’re cheering you on! ....
Welcome to the third month of our Dream Big challenge, where we help you reach that goal that you thought was just too crazy-big and impossible to accomplish. If there’s one thing we’ve learned from putting together these challenges, it’s that anything even the most ambitious, complex goal is possible when you take baby steps. This month we’re arming you with the tools to go after three big challenges related to your fitness, nutrition, and mental wellness. Each week, we ll kick things off with our Move-the-Needle Monday column, breaking down the details for each of these goals, to help you succeed in reaching them by the end of the month. You’re going to get there, and we’ll be there with you. (Show us your progress on Instagram or Facebook at #DreamBigGetThere.) ....
Howard County police seek car burglar January 22, 2021, 3:07 PM Howard County police seek car burglar Recommended Stories Business Insider 1h ago Business Insider 2h ago Business Insider 4h ago Business Insider 10h ago Jordan s Prince Hamzah on Sunday made his first public appearance since he was placed under house arrest last week, attending a ceremony with King Abdullah II in what appeared to be an attempted show of unity on a major Jordanian holiday. Hamzah joined members of the Jordanian royal family marking the centenary of the establishment of the Emirate of Transjordan, a British protectorate that preceded the kingdom. The royal palace released a photo and video with Abdullah, Hamzah, Crown Prince Hussein and other dignitaries at the grave of King Talal in Amman, Jordan s capital. ....
Last year has proven to be a record year for sales at well-known Galway based auctioneer O’Donnellan & Joyce despite the ongoing pandemic. The results come after the company reels in its year of private treaty successes over the past 12 months and plans ahead for 2021. With nearly 40 years of experience selling homes and commercial property in Galway city and county, there is no part of Galway unknown to the team at ODJ. ....