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Here is the usual spring forward warning for your alarm clock to be moved up an hour as on Sunday, March 14, DST will begin in Hurricane. There goes another lost hour of sleep that experts say that the DST possible effects will linger for another week or more as your circadian rhythm or body clockâs daily patterns will be thrown out of kilter. For all of you âhelter-skelterâ people like me that live on the jagged edge of life daily(eight grandchildren on spring break),you need to pace your work and play activities as that extra hour of daylight can lead to other health problems that include the following: dizzier or fuzzier thinking, cardiovascular events, feeling jet-lagged or the opposite of temper flares; plus sleep deprivation makes people overspend and overeat. I warned yâall last autumn of the fall back syndrome of DST on my personal life, but I did not realize that the spring DST change was such a health threat. So cheer up fellow North Mississippians as ....