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County students take honors at state level in history contest


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“Communication in History: The Key to Understanding” was the topic for students in this year’s California National History Day competition, which recently announced its winners.
Students competed virtually to explore the theme, doing original research on topics from spies and comic books to the Pony Express and Hedy Lamarr. They used posters, videos, websites, performances, exhibits and essay papers to illustrate their projects. In developing their ideas, the students learn and improve critical thinking, research and reading skills, and problem-solving and teamwork.
National History Day
is an education nonprofit based in College Park, Md. The competitions draw more than a half-million middle and high school students each year from across the nation. Students taking honors from San Diego County are: ....

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What Does A Mental Health Counselor Do?


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On the large menu of mental health services, you’ll find an alphabet soup of licensed professionals including licensed mental health counselors or L.M.H.C.s. Could one be right for you? Learn everything you need to know about mental health counselors, including how they differ from other experts, average costs and how to find one. 
What Does a Mental Health Counselor Do? 
Many people face mental health challenges. In fact, 26% of U.S. adults experience a mental health disorder diagnosis each year, making conditions like anxiety and depression far from unusual. Yet, even when mild, mental illness can impact a person’s quality of life, underscoring the critical importance of seeking quality care and support. That’s where a mental health counselor can help.  ....

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