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Alternatives To Sugary Drinks

Sugary drinks are one of the biggest sources of empty calories and added sugars in the typical American diet. Drinks such as soda, fruit punch, lemonade, and some energy and sports drinks provide excess calories and little to no nutritional value. Drinking just one serving of any of these drinks a day, without changing typical calorie intake, can add an extra 5 pounds or more a year!
Soda is also a big source of health problems, say many researchers. Multiple studies link excessive soda consumption with obesity. For example, a study of Massachusetts schoolchildren found that for each additional sugary drink a child drank per day, their odds of becoming obese increased 60%. Experts say not to replace regular soda with diet soda, which had its own problems. ....

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Sugar-sweetened soda linked to increased risk of death from breast cancer: Study

Sugar-sweetened soda linked to increased risk of death from breast cancer: Study
New research concludes women diagnosed with breast cancer are 85% more likely to die from the disease if they drink non-diet soda five or more times a week.
Researchers at the University of Buffalo compared the health outcomes of breast cancer patients who ‘never or rarely drank non-diet soda’ with those who reported drinking non-diet soda five times or more per week.
The study, published in
Cancer Epidemiology, Biomarkers & Prevention, found those who drank sugar-sweetened beverages regularly were at increased risk of death from any cause – and faced higher breast cancer mortality rates in particular. ....

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Seattle Area Grocery Chain Metropolitan Market to Begin Carrying KOIOS™ and Fit Soda™ on March 22, 2021

Adding to its existing presence on the west coast of the United States, all five KOIOS™ flavours and all four Fit Soda™ flavours will be carried in Metropolitan ....

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Sprouts Farmers Market Picks up All Nine SKUs of KOIOS™ and Fit Soda™

Koios Beverage Corp. (CSE: KBEV; OTC: KBEVF) (the Company or Koios ) is pleased to announce that its KOIOS™ nootropic beverages and Fit Soda™ functional ....

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Soda Addiction Caused This Woman's Teeth To Fall Out | WiLD 94.9

By Natasha Yi
Mar 3, 2021
This woman says that her soda addiction caused all of her top teeth to fall out. She does admit she did not brush or floss them often either, so the combination definitely could not have helped the situation.
photo: getty images ....

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