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Son wants to be tried separately from parents in abuse, murder case involving adoptive children


Gray Jr. is charged only in Knox County. But his parents face prosecution in both Knox and Roane counties. In fact, District Attorney General Russell Johnson has filed notice he s ready to seek the death penalty against the elder Gray if the case goes to trial in Roane County.
Authorities learned about the family s alleged crimes in May 2020 after one of the adoptive children, a boy, was found wandering on a Roane County road down from his home.
Investigative interviews led to the discovery of the remains of an adoptive girl, Sophie Gray, on the Grays property in the Ten Mile community of Roane County. Sophie is thought to have died in early 2017 after years of abuse and neglect. ....

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Four key lessons to get 2021 off on the right foot


This story first appeared on capsulenz.com.
Look, if we read another article that screams New Year, new you or How to Drop a Dress-size this January we re probably going to start literally screaming ourselves.
You don t need to set resolutions or change your body just because the year has ticked over to a new year. And, quite frankly, we re still too exhausted to even entertain the idea of completely reinventing ourselves just because it s January.
What we re more into is making some gradual little changes to improve our life as the inspiration or words of advice come along.
So, if you re looking for some inspiration or pearls of wisdom that can make you feel good about your life – rather than feeling guilty for not sticking to those resolutions – here are four recent book releases we ve read that we can recommend: ....

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