Chia from ancient grain to Instagram breakfast and dessert Little superfood packs big nutritional punch PREMIUM By Gillian McAinsh - 07 March 2021
Chia and quinoa may sound as if they are uber-cool millennial twin sisters which, in a way, they are.
These tiny seeds are both ancient grains from South America, the properties of which have put them on the radar of vegetarians, vegans and others looking for a healthy kick in their diet.
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