Live Breaking News & Updates on செய்தி அறை வார இறுதி|Page 4

Stay updated with breaking news from செய்தி அறை வார இறுதி. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

'Don't push yourself too hard': Fitness coach shares tips on losing the holiday weight


(FILE PHOTO)
Metro Manila (CNN Philippines, January 2) It s normal to gain a few extra pounds amid the holiday festivities, as good food abounds this time of year.
There is no need to feel guilty about a little weight gain. But should you decide to burn the calories you took in during the holidays, here is how to proceed, according to a fitness expert.
Sports nutrition coach Jacob Alava said people could start off with low-impact physical activities like walking. From walking, they could transition into jogging. From there, they could lift weights and later try more intense exercises, including dancing and jump rope routines. ....

Metro Manila , Philippines General , Jacob Alava , Newsroom Weekend , மெட்ரோ மணிலா , பிலிப்பைன்ஸ் ஜநரல் , ஜாகோப் அலவா , செய்தி அறை வார இறுதி ,

Filipina nurse in US describes experience after getting COVID-19 vaccine


endIndex:
Metro Manila (CNN Philippines, December 26) Kat Bermudez, a Filipina nurse based in the United States, was among the first people in the US to receive the coronavirus vaccine developed by drug makers Pfizer and BioNTech.
Bermudez, who works at the Stanford Hospital in California, said she did not have any adverse reaction to the new vaccine, except for a temporary arm pain, which she noted was a common side effect of inoculation. She received her first dose last Monday and is set to get her second shot on Jan. 12.
“So far, I didn t have any issues with it except for that pain in my arm that lasted for about two days,” the nurse told CNN Philippines’ Newsroom Weekend on Saturday. ....

United States , Metro Manila , Philippines General , Kat Bermudez , Prevention Advisory Committee For Immunization Practices , Us Centers For Disease , Stanford Hospital , Newsroom Weekend , Disease Control , Advisory Committee , Immunization Practices , ஒன்றுபட்டது மாநிலங்களில் , மெட்ரோ மணிலா , பிலிப்பைன்ஸ் ஜநரல் , கேட் பெர்முடெஸ் , எங்களுக்கு மையங்கள் க்கு நோய் , ஸ்டான்போர்ட் மருத்துவமனை , செய்தி அறை வார இறுதி , நோய் கட்டுப்பாடு , நோய்த்தடுப்பு ப்ர்யாக்டிஸஸ் ,

PH may secure 3% of its vaccine demand from COVAX pool next year – DOST


PH may secure 3% of its vaccine demand from COVAX pool next year – DOST
enablePagination: false
(FILE PHOTO)
Metro Manila (CNN Philippines, December 20)  The Philippines may secure around three percent of its demand for COVID-19 vaccine from the COVAX facility s global vaccine pool next year, an official from the Science and Technology Department said on Sunday.
This comes after COVAX, the global initiative that seeks to ensure countries equitable access to coronavirus vaccines, announced it has secured nearly two billion doses of several vaccine candidates which will be made available to 190 participating nations, including the Philippines.
Fifteen percent
ero ito po ay laging ine-emphasize ....

United Kingdom , Metro Manila , Philippines General , Jaime Montoya , Technology Department , Philippine Council For Health Research , World Health Organization , Health Research , Edevelopment Executive Director , Newsroom Weekend , World Health , Clover Biopharmaceutical , ஒன்றுபட்டது கிஂக்டம் , மெட்ரோ மணிலா , பிலிப்பைன்ஸ் ஜநரல் , ஜெய்ம் மோன்டோயா , தொழில்நுட்பம் துறை , பிலிப்பைன் சபை க்கு ஆரோக்கியம் ஆராய்ச்சி , உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , ஆரோக்கியம் ஆராய்ச்சி , வளர்ச்சி நிர்வாகி இயக்குனர் , செய்தி அறை வார இறுதி , உலகம் ஆரோக்கியம் ,