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The actor likes to regularly document his fitness journey on Instagram and he wrote earlier in the week: Transformation Tuesday. 
3 years difference, less sunburn and a ton more focus. Bring back the sun and outdoor training.
Then and now: Dani Harmer, who plays Tracy Beaker, began playing the iconic role of Tracy Beaker in 2002 (right) and now plays a single mother in her thirties in the new reboot (left)
Missed: Ben, (pictured in 2003) does not appear in the reboot show entitled My Mum Tracy Beaker
My results come from being consistent with my training and my nutrition. I m so proud of my journey so far but I have some serious work to from Xmas. ....

Montanna Thompson , Dani Harmer , Ruth Gemmell , Jess Emma Maggie Davies , Ben Hanson , Justine Littlewood , Tracy Beake , Tracy Dani Harmer , Bouncer Plakova , Tracy Beaker , Transformation Tuesday , Mum Tracy , Grownup Tracy Beaker , Mum Tracy Beaker , Emma Maggie Davies , Weight Loss , டானி ஹார்மர் , ரூத் கெம்மல் , ஜெஸ் எம்மா மாகி டேவிஸ் , பென் ஹான்சன் , ஜஸ்டின் லிட்டில்வுட் , சுவடு தேனீ , சுவடு டானி ஹார்மர் , சுவடு பீக்கர் , மாற்றம் செவ்வாய் , அம்மா சுவடு ,