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Old age! For most people, living a long life is a thoughtful goal. Indeed, it is even possible to naturally live beyond a 100. Living a long life is one thing, but what is more important is living a long, healthy life. One may follow any diet or health regimen, the body is programmed to decay, and age throws up several curveballs. It is said we programme ourselves to age, and that may be true. ....
Simply Su-Jok: Manage the moving navel and its side effects The shifting of Solar Plexus, commonly known as Navel Displacement can lead to menstrual disorders in females, pain in the body and affect our vital organs. But some self-healing techniques can help you overcome the problem The navel, commonly known as Belly Button, and which is called âNabhiâ in Hindi is referred as the gateway to life and spirit. The navel which is clinically known as Umbilicus, is a protruding, flat, or hollowed area on the abdomen at the attachment site of the umbilical cord, from where all nourishment is received by the fetus in the embryonic state. ....
Most cases of Covid-19 where the person has been vaccinated have been mild. The main concern has been to ensure that the SpO2 (or blood oxygen) level stays over 94. The practice of Mudra brings relief in most of the problems where weakness, breathing, cough and stuffy nose are involved. ....