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Drinking Milk Increases Risk for Breast Cancer, a New Study Shows


A new study in the 
International Journal of Epidemiology. found that while there is no apparent connection between soy intake and breast cancer risk, dairy milk is connected with elevated incidents of breast cancer. The study followed women for almost 8 years, all of them cancer-free to start, asked them to fill out daily food logs and found that there is a clear connection between dairy intake and breast cancer.
The study looked at soy, dairy, and breast cancer over 7.9 years among 52,795 women in North America, and by the end of the study, there were 1,057 new breast cancer cases among the women, and a higher number of those cancers were among dairy milk drinkers. ....

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This Mom Kicked Food Addiction and Lost 140 Pounds. Find Out How


Processed food was my emotional outlet. I considered it to be my best friend and put it above anyone else. says 44-year-old Evon Dennis. It led her to become depressed, and at her highest, she weighed 250 pounds. She remembers being too embarrassed to go out, so instead, she would send her oldest daughter, then a teenager, to the grocery store to buy her next fix: Potato chips, sugary cereals, processed cheeses, and more. For Evon, it felt like her identity was taken over by being a junk food junkie.  Now looking back, Evon wants to share her story of how she found help, went plant exclusive (all you consume are plants), and essentially saved her life. Today she weighs 110 pounds and is fit, happy and most of all, proud of the example she is setting her daughters, now 24 and 17 years old. ....

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