For the unversed, Hina Khan was shooting in Kashmir with TV actor Shaheer Sheikh when her father died. The actress rushed back to Mumbai with her family after her father's sudden demise.
Daily Times
May 6, 2021
Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand. The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. “All inverted poses help keep my anxiety at bay. Be it the headstand or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo. Bas chinta door hi rakho #stayhome #staysafe #stayactive,” she wrote. On the work front, Mandira will soon be seen playing a cop in an upcoming murder mystery web series. It will also star Sid Makkar, Dipannita Sharma and Nauheed Cyrusi. The details of the series are under wraps, including the title.
Mandira Bedi s headstand theory to keep anxiety at bay
By IANS |
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Actress Mandira Bedi. Image Source: IANS News
Mumbai, May 5 : Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand.
The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo. Bas chinta door hi rakho #stayhome #staysafe #stayactive, she wrote.
Mandira Bedi flaunts her love for yoga on social media; says It helps keep my anxiety at bay’
Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand. Written By
I.A.N.S 4432 reads Mumbai Published: May 5, 2021 02:38 pm Mandira Bedi flaunts her love for yoga on social media; says It helps keep my anxiety at bay’
The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo. Bas chinta door hi rakho #stayhome #staysafe #stayactive, she wrote.
Mandira Bedi shares theory to beat anxiety
Mandira Bedi wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice
By IANS| Posted by Rasti Amena | Published: 5th May 2021 3:03 pm IST Mandira Bedi (Instagram)
Mumbai: Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand.
The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice.
“All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo. Bas chinta door hi rakho #stayhome #staysafe #stayactive,” she wrote.