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Seven tips for using hope to achieve your goals


This is the time of year when many New Year’s resolutions are forgotten. This can be seen by looking at how gym attendance declines after a big spike in January.
I experienced that earlier in life. At the beginning of the year I joined a gym and signed up for a two-year contract only to attend the first month. Boy was it hard trying to get out of that contract. I don’t think I could. Thankfully, some gyms are now month to month or pay as you go.
What often happens along the way between the first couple of months into the new year is that we lose hope. We no longer expect to achieve our goals, so we give up. ....

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