What side of me did they bring out? How did my body feel during the date? Stiff, relaxed, or
something in between?
date? Did they make me laugh? Did I feel heard? Did I feel captivated, bored, or something in between?
Each of these types has unique challenges and recommendations but some of Logan s advice is universal, regardless of your dating style. Here are three things you can do today to shift your love life for good:
Develop a growth mindset: If you look at dating as a set of learned skills and see the process as a learning opportunity, you ll be less stressed about each individual interaction.
In her book, Ury categorizes frustrated daters into three primary categories, and they each have unique challenges.
The Romanticizer: If you are caught up in the fairytale about how you want your love story to play out, this could be you.
The Maximizer: If you are a swipe addict with a checklist of qualities for the next best match, you fall into this category.
The Hesitator: If you have trouble getting started dating or have a million reasons for why this isn’t your time to find love, this is definitely you.
In her book, Ury spells out eight questions daters should ask after they meet someone. She says these questions can help people get in touch with how a date made them feel and stay away from a “checklist” dating mentality.
Breaking up is tough, no matter how sure you are in your decision. In this episode, certified dating coach Damona Hoffman walks us through the steps to go through in the process, and the small decisions that can make a big impact on how you ll come out on the other side.