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When author ERIN KELLY suffered a breakdown in lockdown, taking up ballet at home was her salvation

How ballet helped us beat the blues: When author ERIN KELLY suffered a breakdown in lockdown, taking up ballet at home was her salvation. And she s not alone - with scores of stressed midlife women learning how to dance their troubles away
Author Erin Kelly took up ballet after a breakdown during the first lockdown
Scores of stressed midlife women have turned to ballet to dance troubles away
There has been a tenfold rise in the number of online dancers since pandemic ....

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How ballet helped us beat the blues

How ballet helped us beat the blues
Erin Kelly For The Daily Mail
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The swell of a Tchaikovsky piano score fills the room as I take position and Russian ballerina Maria Khoreva purrs her instructions.
‘Front, back, front, back. Plié, tendu, plié, tendu.’ My calves burn as I rise on to my toes, my arms are still jelly from yesterday’s class, and when I sink into a bend, my thighs ache in long-forgotten places.
Sadly, I’m not in a tutu on stage at the Bolshoi Theatre. I’m a 44-year-old woman standing in my kitchen in North London, wearing the T-shirt I slept in and holey socks. ....

New York , United States , United Kingdom , City Of , Swan Lake , Gilly Waddell , Marilyn Devonish , Erin Kelly , Dancio Caitlin Trainor , Sally Brockway , Maria Khoreva , Misty Copeland , Jill Fosterread , Hodder Stoughton , Daily Mail Mailonline , North London , Daily Mail Erin Kelly , Caitlin Trainor , Royal Ballet , Claudia Dean , Tiler Peck , New York City , Watch Her Fall , Meryl Moreth , Dance Direction , Freed Of London ,