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How ballet helped us beat the blues: When author ERIN KELLY suffered a breakdown in lockdown, taking up ballet at home was her salvation. And she s not alone - with scores of stressed midlife women learning how to dance their troubles away Author Erin Kelly took up ballet after a breakdown during the first lockdown Scores of stressed midlife women have turned to ballet to dance troubles away There has been a tenfold rise in the number of online dancers since pandemic ....