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Apple Fitness+ Is Helping You Celebrate Black History Month with a New Collection of Workouts


Apple Fitness+ Is Helping You Celebrate Black History Month with a New Collection of Workouts
Shape
2/2/2021
© Provided by Shape
Adobe Stock
Apple Fitness+ may be a newbie in the at-home workout game, but the platform continuously brings exciting new fitness classes and activities to your home sweat sessions. Now, Apple is kicking off Black History Month with a slew of exciting goodies including new workouts that celebrate Black culture, a new limited-edition Apple Watch that was designed with Black history in mind, and much more.
ICYMI, Apple recently launched its buzzy on-demand fitness subscription service, Fitness+, which connects your Apple Watch to your iPhone, Apple TV, or iPad, allowing you to stream workout videos while your watch keeps tabs on how hard you’re working. The stacked library of classes includes cycling, treadmill, rowing, HIIT, strength, yoga, dance, core, and mindful cooldown sessions, and new classes in each category are ad ....

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Apple Fitness+ Launched a Walking Workout Feature for the Apple Watch


Credit:
Apple
Plenty of fitness pros will tell you not to underestimate the power of walking. Even though it might not make you feel out of breath or have you drenched in sweat, walking still raises your heart rate, not to mention it can be a way to de-stress, and it might even help lower your risk of some diseases. If you d like to get in on those benefits by fitting more steps into your days, Apple has released a new tool that can help you make it happen. The company just launched Time to Walk, an audio experience for Fitness+ subscribers with an Apple Watch. (Related: How Apple Built the Perfect Team of Trainers for Its New Apple Fitness+ Platform) ....

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